Training Schedule - 2019 - 2020

Duncan Swim Team Schedule As of 2/25/2020 7:16:18 AM Pacific Standard Time
Jr 'Rays
Monday Tuesday Wednesday Thursday Friday Saturday
Stage 1 1 or 2 or 3 times per week - Sep 23 2019 to Apr 30 2020
Stage 1 3:30 - 4:30 PM 3:30 - 4:30 PM 3:30 - 4:30 PM 3:30 - 4:30 PM
Stage 2 1 or 2 or 3 times per week - Sep 23 2019 to Apr 30 2020
Stage 2 3:30 - 4:30 PM 3:30 - 4:30 PM 3:30 - 4:30 PM 3:30 - 4:30 PM 3:30 - 4:30 PM
Stage 2 6:00 - 7:00 PM 6:00 - 7:00 PM 4:20 - 5:20 PM
Stage 3 1 or 2 or 3 times per week - Sep 23 2019 to Apr 30 2020
Stage 3 3:30 - 4:30 PM 3:30 - 4:30 PM 3:30 - 4:30 PM 3:30 - 4:30 PM 3:30 - 4:30 PM
Stage 3 6:00 - 7:00 PM 6:00 - 7:00 PM 4:20 - 5:20 PM
SwimActive
Monday Tuesday Wednesday Thursday Friday Saturday
SwimActive 1 or 2 or 3 times per week - Sep 23 2019 to Apr 30 2020
SwimActive 5:55 - 7:05 PM 6:10 - 7:20 PM 5:55 - 7:05 PM 6:10 - 7:20 PM
Competitive
Monday Tuesday Wednesday Thursday Friday Saturday
D group (entry program) - 2 training sessions per week - Sep 11 2019 to Jun 27 2020
D group: entry program
Cowichan Aquatic Centre
5:45 - 7:15 PM 4:45 - 6:15 PM 4:15 - 6:00 PM 4:45 - 6:15 PM 3:45 - 5:15 PM
D group (full program) 3 or 4 times per week - Sep 11 2019 to Jun 27 2020
D group: full program AM
Cowichan Aquatic Centre
8:45 - 10:15 AM
Cowichan Aquatic Centre
D group: full program 5:45 - 7:15 PM
Cowichan Aquatic Centre
4:45 - 6:15 PM
Cowichan Aquatic Centre
4:15 - 6:00 PM
Cowichan Aquatic Centre
4:45 - 6:15 PM
Cowichan Aquatic Centre
3:45 - 5:15 PM
Cowichan Aquatic Centre
Cowichan Aquatic Centre
C group 3 or 4 or 5 times per week - Sep 11 2019 to Jun 27 2020
C group AM
Cowichan Aquatic Centre
8:45 - 10:45 AM
Cowichan Aquatic Centre
C group 5:45 - 7:15 PM
Cowichan Aquatic Centre
4:15 - 6:00 PM
Cowichan Aquatic Centre
5:45 - 7:15 PM
Cowichan Aquatic Centre
3:45 - 5:30 PM
Cowichan Aquatic Centre
Cowichan Aquatic Centre
C group: gym 5:30 - 6:30 PM
B group 4 or 5 or 6 times per week - Sep 11 2019 to Jun 27 2020
B group AM
Cowichan Aquatic Centre
6:00 - 8:00 AM 6:00 - 8:00 AM 8:45 - 10:45 AM
B group PM 4:15 - 6:15 PM
Cowichan Aquatic Centre
5:00 - 7:00 PM
Cowichan Aquatic Centre
Cowichan Aquatic Centre
A group 6 or 7 times per week - Sep 11 2019 to Jun 27 2020
A group AM 6:00 - 8:00 AM 6:00 - 8:00 AM 7:15 - 9:15 AM
A group PM 4:15 - 6:15 PM
Cowichan Aquatic Centre
4:15 - 6:15 PM
Cowichan Aquatic Centre
4:15 - 6:15 PM
Cowichan Aquatic Centre
5:00 - 7:00 PM
Cowichan Aquatic Centre
12:15 - 2:15 PM
Cowichan Aquatic Centre
DST Leadership
Monday Tuesday Wednesday Thursday Friday Saturday
DST Board of Directors: voting - 1 training sessions per week - Sep 1 2019 to Aug 31 2020
DST Board of Directors: non voting - 1 training sessions per week - Sep 1 2019 to Aug 31 2020
DST Staff - 1 training sessions per week - Sep 1 2019 to Aug 31 2020